Using the gentle art of hypnosis, you can bring about effective and lasting change in the way you lead your life. Nothing is imposed. Your hypnotist is a facilitator who assists you in achieving goals that you set for yourself.

Hypnotism uses simple techniques that have been refined and developed over many decades to meet the needs of those living now and facing the challenges of the first decades of the 21^st century.

Hypnotism harnesses the natural but dormant abilities of your own mind in a safe and practical way. No tricks. No magic. The positive self-image that you wish for can be a reality. Today. The choice is yours. Be who you really are!

Areas where hypnosis is effective:

• Reduce stress through guided relaxation
• Set and achieve personal lifestyle goals
• Define and move toward a body image that matches what you want for yourself
• Address and eliminate irrational fears and phobias

Listed with:

http://www.bodymindspiritdirectory.org/

YouTube Video: Jack Cain on Bringing Spirituality to Therapy:

  http://www.youtube.com/watch?v=eNKmk_xIkmk

Located in Montreal's lively "Plateau" area, east of the mountain

Hypnosis is a modality for personal change that works in harmony  with, not instead of, other healing practices.